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Tuna and Carrot Salad

Be surprised by amazing little salad. This is a super quick and tasty side dish if you'd like to add a bit of colour on your table or enjoy as a healthy snack on its own. Just chop a carrot and mix the tuna with the sauce and it's ready to eat!
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Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Course Salad, Side Dish, Snack
Cuisine Japanese
Servings 2 servings
Calories 184 kcal

Ingredients

  • 1 Carrot

Sauce

  • 1 tin Tuna in Spring Water (Alt. in Oil)
  • 1 tbsp Olive Oil (Not required if using Tuna in Oil)
  • 1 tbsp Soy Sauce
  • ½ tbsp Lemon Juice (Alt. Lime Juice)
  • 1 tsp Sesame Oil
  • 1 tsp Sesame
  • 1 pinch Stock Powder
  • 1 pinch Sugar

Equipment

Microwave safe dish
Silicone Spatula

Instructions
 

  • Ingredients overview
  • Slice a carrot into a small stick shape
    1 Carrot
  • Place cling wrap over loosely then microwave (600w) for 2 mins 30 secs
    800W > 1 min 50 secs
    1000W > 1 min 30 secs
  • Put the carrot onto a paper towel to drain the excess moisture
  • Mix all the sauce ingredients then add into a bowl with the carrot
    1 tin Tuna in Spring Water, 1 tbsp Soy Sauce, ½ tbsp Lemon Juice, 1 tsp Sesame Oil, 1 tsp Sesame, 1 pinch Stock Powder, 1 pinch Sugar, 1 tbsp Olive Oil
  • Serving suggestion

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Serving Adjustment
2 servings

Ingredients

  • 1 Carrot

Sauce

  • 1 tin Tuna in Spring Water (Alt. in Oil)
  • 1 tbsp Olive Oil (Not required if using Tuna in Oil)
  • 1 tbsp Soy Sauce
  • ½ tbsp Lemon Juice (Alt. Lime Juice)
  • 1 tsp Sesame Oil
  • 1 tsp Sesame
  • 1 pinch Stock Powder
  • 1 pinch Sugar

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