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Potato and Tuna Warm Salad

Feels like one more dish to add? This warm salad is satisfying and heaty for a cool weather.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Japanese
Servings 4 servings
Calories 163 kcal

Equipment

Ingredients
  

  • 1 tsp Olive Oil
  • 3 Potatoes
  • ½ Onion
  • 1.5 tsp Soy Sauce
  • 1 tsp Sugar
  • 90 g Canned tuna
  • 100 g Water
  • 5 g Spring Onion

Instructions
 

  • Ingredients Overview
    Chop potatoes into cubes with bite sizes.
    Slice the onion thinly
  • Put olive oil into a frying pan with middle heat, and add Soy sauce and sugar. Fry them until onion become slightly translucent.
  • Put the tuna, water and cooked vegetables together and mix well. Bring it to a boil, and put the lid on it. Until potatoes become soft, boil them for about 10 min.
  • Serve on a plate and sprinkle chopped spring onions.

Nutrition

Calories: 163kcalCarbohydrates: 30gProtein: 8gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 187mgPotassium: 740mgFiber: 4gSugar: 3gVitamin A: 29IUVitamin C: 33mgCalcium: 29mgIron: 2mg
Keyword potato, tuna
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