Guilty Free Tiramisu

Do you love Tiramisu? But worried about feeling guilty about eating them? Here is a recipe for about 70% LESS sugar than an ordinary Tiramisu recipe.
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Prep Time 30 minutes
Resting Time 5 hours
Total Time 5 hours 30 minutes
Course Dessert
Cuisine Italian
Servings 8 servings
Calories 273 kcal


  • 3 Egg yolks
  • 3 Egg whites
  • 90 g Erythritol Or other alternative sugar eg. Stavia
  • ½ tsp Vanilla extra
  • 250 g Mascarpone
  • cups Black coffee Recommend hot and strong coffee
  • 2 tbsp Kahlua Or Frangelico
  • 200 g Ladyfingers Italian Biscuit
  • Cocoa powder For dusting


  • Ingredients overview
  • Mix egg yolks and Erythritol until it changes from yellow to thick pale yellow (almost white).
    90 g Erythritol, 3 Egg yolks
  • Add vanilla extra and mascarpone, and mix until just combined and smooth.
    ½ tsp Vanilla extra, 250 g Mascarpone
  • Add egg whites and beat in a clean bowl until it has a pointy peak.
    3 Egg whites
  • Add half the cream mixture to the egg whites.
    Gently fold through. When most incorporated, add the remaining cream mixture and fold through until just combined - don't mix too much.
  • Mix coffee and Kahlua, quickly dip biscuits in, and line the bottom of a dish.
    1¼ cups Black coffee, 2 tbsp Kahlua, 200 g Ladyfingers
  • Spread over half the cream, then top with another layer of coffee-dipped biscuits.
  • Spread with remaining cream.
  • Cover and refrigerate for at least 4 - 5 hours, preferably overnight
  • Dust with cocoa powder just before serving
    Cocoa powder
  • Serving


Calories: 273kcalCarbohydrates: 31gProtein: 7gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 159mgSodium: 77mgPotassium: 72mgFiber: 0.3gSugar: 7gVitamin A: 674IUCalcium: 66mgIron: 1mg
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