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7 Minutes Meatloaf

7 Minute Cheesy Meatloaf

Meatloaf has its origins from centuries ago and iterations became a staple of the American diet. A hit of curry flavour makes this Japanese interpretation a real hit with the crowd!
Got 7 minutes? That's all it will take to create this dish in the microwave. In this case, the cheese melts and gives you a juicy, moist dish.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Cuisine American
Servings 2 servings
Calories 591 kcal

Ingredients

  • 300 g Pork Mince
  • 1 tsp Curry powder
  • 50 g Frozen Mixed Vegetable
  • ¼ Onions (Optional)
  • 3 slice Cheeses
  • ¼ tsp Salt
  • Tomato Sauce (For serving)

Equipment

Microwave safe dish
Silicone Spatula

Instructions
 

  • Ingredients overview
  • Place mince in a microwave safe bowl with the curry powder. Mix well
    300 g Pork Mince, 1 tsp Curry powder
  • Add mixed vegetables and onion then mix well
    50 g Frozen Mixed Vegetable, ¼ Onions
  • Place sliced cheese in the middle of the mince
    3 slice Cheeses
  • Cover the cheese with mince
  • Place cling wrap loosely over then microwave (600w) for 7 mins.
    800W > 5 mins 15 secs
    1000W > 4 mins 10secs
  • Serving suggestion

PRIVATE NOTES

Serving Adjustment
2 servings

Ingredients

  • 300 g Pork Mince
  • 1 tsp Curry powder
  • 50 g Frozen Mixed Vegetable
  • ¼ Onions (Optional)
  • 3 slice Cheeses
  • ¼ tsp Salt
  • Tomato Sauce (For serving)

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